COACHING PROGRAM

You don’t have to go through change alone, let a knowledgeable and enthusiastic professional join you on your health and fitness journey. Get a program that is created for you and your goals in mind, not only is this one of the best value programs available to help you change and transform your body, the cost of this program is significantly lower than our regular personal training plans. The program provides expert coaching from professional trainers who provide you with external accountability and top-quality training advice that helps you to harness the effectiveness of the BodyTech System. Includes:

• Resistance Training program
• Cardio program
• Nutrition program
• Supplement profile
• 2 Personal Training sessions per month

A personalized program is established during an initial 75-minute consultation. Program modifications are made on a regular basis to ensure the client is working towards their goals in a timely and safe fashion.